This video shows one man from Iowa following the Atkins Diet and managing to lose 200 pounds. Yet another inspirational video, and just goes to show that dedication and perseverance are a powerful tool towards any success, particulary in an effort to lose weight. Enjoy the video!
Mina Hobbi managed to achieve a weight loss of 100 pounds of fat, completely without any form of surgery procedure. She is now 53 and has 6 pack abs and an amazing body for her age. Yet another inspiring video and a very interesting insight into her new life.
This video demonstrates the simplest three weight loss tips, as suggested by TurbulenceTraining.
This advice is really simple and can be followed by anyone who is aiming to lose weight.
This video is inspirational. It features a man, Adam Waters, who set himself a challenge to lose weight and build a better physique in only 84 days (3 months).
Uniquely, he took a picture of himself every single day, for each of the days, to track his progress and to finally merge all of the pictures [...]
