Weight Loss Tools

Weight Loss Tools – A collection of weight related tools for calculating body weight, mass and fat intake.

Food Pyramid Guide

By Jay • Sep 16th, 2008 • Category: Weight Loss Tools

 The Food Guide Pyramid is an outline of food groups based on US government dietary guidelines. The Food Pyramid is not meant to be use as a strict reference point but to be used as an indicator for specific foods to allow you to plan a diet which suits you personally. The Food Pyramid was [...]



Calories Burned Calculator

By Jay • Jul 27th, 2008 • Category: Weight Loss Tools

Try our Calories Burned Calculator. The calculator below will calculate how many calories you have burned, given a specific amount of miles run in exercise. To use the calculator follow the steps below: 1.  Enter your weight in lbs 2. Enter the number of miles which you ran during your exercise period 3. Hit Calculate [...]



Free Online Weight BMI Index Calculator

By Jay • Jul 27th, 2008 • Category: Weight Loss Tools

Try our free online BMI Index weight calculator. The Body Mass Index calculator will calculate your own individual BMI. To use this BMI calculator: 1. Set your height 2. Set your weight 3. Your BMI will now be automatically displayed.  You can look at the chart included, to assess your individual BMI level. // <br [...]