Weight Loss Tools

Weight Loss Tools – A collection of weight related tools for calculating body weight, mass and fat intake.

Food Pyramid Guide

By Jay • Sep 16th, 2008 • Category: Weight Loss Tools

 The Food Guide Pyramid is an outline of food groups based on US government dietary guidelines. The Food Pyramid is not meant to be use as a strict reference point but to be used as an indicator for specific foods to allow you to plan a diet which suits you personally.
The Food Pyramid was developed [...]



Calories Burned Calculator

By Jay • Jul 27th, 2008 • Category: Weight Loss Tools

Try our Calories Burned Calculator.
The calculator below will calculate how many calories you have burned, given a specific amount of miles run in exercise.
To use the calculator follow the steps below:
1.  Enter your weight in lbs
2. Enter the number of miles which you ran during your exercise period
3. Hit Calculate
The calculator will then display the [...]



Free Online Weight BMI Index Calculator

By Jay • Jul 27th, 2008 • Category: Weight Loss Tools

Try our free online BMI Index weight calculator.
The Body Mass Index calculator will calculate your own individual BMI.
To use this BMI calculator:
1. Set your height
2. Set your weight
3. Your BMI will now be automatically displayed.  You can look at the chart included, to assess your individual BMI level.
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<br /> <a href=”http://www.bmi-club.com/body-mass-index-calculator.html” mce_href=”http://www.bmi-club.com/body-mass-index-calculator.html”>Calculate you Body [...]