Weight Loss Tools – A collection of weight related tools for calculating body weight, mass and fat intake.
The Food Guide Pyramid is an outline of food groups based on US government dietary guidelines. The Food Pyramid is not meant to be use as a strict reference point but to be used as an indicator for specific foods to allow you to plan a diet which suits you personally. The Food Pyramid was [...]
Try our Calories Burned Calculator. The calculator below will calculate how many calories you have burned, given a specific amount of miles run in exercise. To use the calculator follow the steps below: 1. Enter your weight in lbs 2. Enter the number of miles which you ran during your exercise period 3. Hit Calculate [...]
Try our free online BMI Index weight calculator. The Body Mass Index calculator will calculate your own individual BMI. To use this BMI calculator: 1. Set your height 2. Set your weight 3. Your BMI will now be automatically displayed. You can look at the chart included, to assess your individual BMI level. // <br [...]
