Weight Loss Tips, Diets Programs for Quick Weight Loss

Quick weight loss tips on how to lose weight quickly with a fast weight loss program. Complete with healthy weight loss for rapid effects and surgery.

Archives for the ‘Weight Loss Tools’ Category

Food Pyramid Guide

By Jay • Sep 16th, 2008 • Category: Weight Loss Tools

 The Food Guide Pyramid is an outline of food groups based on US government dietary guidelines. The Food Pyramid is not meant to be use as a strict reference point but to be used as an indicator for specific foods to allow you to plan a diet which suits you personally.
The Food Pyramid was developed [...]



Calorie Burner Calculator

By Jay • Jul 27th, 2008 • Category: Weight Loss Tools

Try our Calorie Burner calculator.  The calculator below will calculate how many calories you have burned, given a specific amount of miles run in exercise.  Simply enter your weight, as well as the number of miles ran and the calories burned during that period will be calculated.

YourWeight

Milesrun

Caloriesburned

My Comment



BMI Index Calculator

By Jay • Jul 27th, 2008 • Category: Weight Loss Tools

Try our BMI Index calculator.  The Body Mass Index calculator will calculate your own individual BMI, after you input both your height and weight accordingly.  Once you have obtained your BMI you can revert back to the table below to interpret your BMI and assess your own level of risk.

Free BMI Script by BMI-Club

Range
Interpretation
Risk

Women
Men

< 19.1
< [...]